Tuesday, March 1, 2011

Weave poles, lesson plan.

12 stages of 2x2 weave training

1. Building value
2. Testing value
3. Swing shift - 2 o'clock to 8 o'clock
4. Working the arc
5. 2 more poles
6. Moving the poles closer together
7. Turning poles to 1 o'clock and 7 o'clock
8. Now we're weaving
9. Overcoming obstacles
10. Rollin' a six
11. Rollin' double sixes
12. Fancy footwork

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